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Why Lawyers and Other Industries Will Become Obsolete: You Should Stop Practicing Law Now and Find Another Profession

Why Lawyers and Other Industries Will Become Obsolete: You Should Stop Practicing Law Now and Find Another Profession

Summary: Find out what advances in technology will mean for the future of the law and other industries. In 1998, Kodak had 170,000 employees and sold 85% of all photo paper worldwide. Within just a few years, their business model disappeared, and they went bankrupt. What happened to Kodak will happen in a lot of […]

8 Healthy Alternatives to the Pumpkin Spice Latte

8 Healthy Alternatives to the Pumpkin Spice Latte

Summary: Craving a Pumpkin Spice Latte but don’t want to consume all those calories? Try one of these healthy alternatives that offer similar flavors. Fall is in the air. For many people, that means it’s time for fall drinks and food. One of the most popular items at this time of year is Starbucks’ famous […]

Set and Keep Priorities Where Your Job Is Not Number One

Set and Keep Priorities Where Your Job Is Not Number One

Summary: Keeping a set of priorities with health at the forefront is the only thing that will help an attorney stay successful during their career. Read How to Not Fail, Die or Go Crazy Practicing Law to learn more. It doesn’t take much for an attorney to reach their break point when practicing at a […]

Set and Keep Priorities Where Your Job Is Not Number One

Set and Keep Priorities Where Your Job Is Not Number One

Summary: Keeping a set of priorities with health at the forefront is the only thing that will help an attorney stay successful during their career. Read How to Not Fail, Die or Go Crazy Practicing Law to learn more. It doesn’t take much for an attorney to reach their break point when practicing at a […]

10 Simple Tips to Staying Healthy at Work

Summary: It’s easy to stay healthy at work if you stick to these tips. One of the most common complaints I hear from my clients is that it’s just too hard to keep up healthy habits when they’re at the office all day. For one thing, people are constantly bringing in candy and treats that […]

10 Simple Tips to Staying Healthy at Work

Summary: It’s easy to stay healthy at work if you stick to these tips. One of the most common complaints I hear from my clients is that it’s just too hard to keep up healthy habits when they’re at the office all day. For one thing, people are constantly bringing in candy and treats that […]

10 Healthy Snack Ideas for Nighttime Cravings

10 Healthy Snack Ideas for Nighttime Cravings

Summary: Make these healthy snacks so that you’re prepared for the next time you get a late night craving for something sweet or salty. We’ve all experienced those nighttime cravings, often from either not having eating enough during the day, or simply boredom. While I can tell you to drink some sparkling water or tea, […]

What Is Carb Cycling and What Are Its Health Benefits?

Summary: Learn more about carb cycling and what it can do for your health and well-being. One of the newer, popular trends among fitness professionals for getting fat-loss results for their clients is carb cycling. Carb cycling generally refers to a cohesive nutrition and fitness plan that alternates between low carbohydrate days with regular or […]

6 Steps to Breaking Your Sugar Addiction

Summary: Find out how to break your addiction to sugar in this article. Have you ever tracked your food for the day or the week and realized just how much sugar you’re actually eating? If you eat packaged foods, even seemingly healthy options like fruit and nut bars or flavored Greek yogurt, you’re probably taking […]

The Perfect 10 Minute HIIT Hotel Workout

The Perfect 10 Minute HIIT Hotel Workout

Summary: Here is a good 10 minute HIIT workout that you can do from your hotel to keep yourself in shape even while you’re on vacation. All spring long, we hear about how we should be getting in shape for summer and bikini season, but what about once summer begins and we’re eating out and […]

10 Gluten-Free Baked Goods You Have to Try

10 Gluten-Free Baked Goods You Have to Try

Summary: Try any of these delicious gluten-free baked goods if you are avoiding gluten for any reason. Whether you want to start reducing the amount of gluten in your own diet or you have a friend or family member who is allergic, baking gluten-free is surprisingly simple. Here are ten gluten-free recipes for baked goods […]

5 Fun Workout Moves Using Your Exercise Ball

Summary: Learn how to use your exercise ball with these fun exercises. Do you have an exercise ball but don’t know how to use it? Many of us have pieces of exercise equipment stuffed into closets, having bought them at the spur of the moment or because of the latest trend, but then never pulled […]

The Health Trend You Just Don’t Understand

The Health Trend You Just Don’t Understand

Summary: Find out if this new health trend is right for you and how it can make you healthier. The first time I mentioned to my friends that I was trying bone broth to help my stomach problems I can remember more than a few disgusted faces and many, many questions. To be honest, I’m […]

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