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Westlake Legal Group > News Corporation (Page 64)

‘Case F**king Closed’: Stephen King Sums Up Impeachment Evidence Against Trump — Horror icon says there’s no mystery about what the president has done.

Westlake Legal Group QbIqUyrOYXgpB9UvwhytW2Emgp209sMSWdleuPdg-E8 ‘Case F**king Closed’: Stephen King Sums Up Impeachment Evidence Against Trump — Horror icon says there’s no mystery about what the president has done. r/politics

You are absolutely right. Barr even advocates that Article II of the constitution give Trump absolute powers and places him above the law. Fascists all line up behind him.

Thing is, every time Trump is not held accountable to the rules that governed every other president, such as his sexual degradation for instance, it emboldens him. There were no charges for the 10 counts of obstruction of justice for the Russian coordination of Trump’s campaign, although 6 of his cronies have been found guilty of various acts of Trump specific corruption.

If he faces no consequences this time, “Trump being (criminal) Trump” will continue to commit impeachable acts. “Believe Me!”

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How Therapists Deal With Their Own Family Issues At The Holidays

The holiday season is quickly approaching, which often means spending extended periods of time with family members — possibly even the ones you’ve spent most of the year avoiding.

If this sounds like you and your family, you are absolutely not alone. This can be an anxiety-inducing plight for many, including therapists who teach us how to deal with these problems in the first place.

“Therapists are real people too, and like everyone else, have to deal with complex family dynamics during the holidays,” said Anthony Freire, the clinical director and founder of The Soho Center for Mental Health Counseling in New York. “And the dynamics at play can sometimes intensify during the holidays, especially when it involves spending extended periods of time together.”

But this shouldn’t prevent you from enjoying the season. HuffPost chatted with therapists to learn how they handle their own family issues. Here’s their advice:

If it’s possible, try to abandon previous perceptions of family members

Olecia Christie, a certified life coach and owner of Optix Communications, said she tries to remember that her family members are in a constant state of becoming. You aren’t the same person you were last year or even last week; perhaps other people aren’t either.

“My family is constantly evolving. People are not the same little cousins I played with or the young sister I talked with for hours. We are now mothers and fathers,” she said. “We have seen tragedy, survived incredible loss, and grown through challenging circumstances.”

Christie suggested approaching your family with an open mind this holiday season. “This approach is incredibly freeing as it sets us up to accept our family no matter how they show up during the holidays,” she added.

Be open but protective of your mental health

While Christie believes in remaining open-minded, she also stressed the importance of staying aware of any negative emotions that may come up and their influence on you.

“I remain open, but I also protect my space by being true to who I am. I welcome opinions, but I ultimately determine their placement in my life,” she said.

Westlake Legal Group 5dc9cf5c1f00007802dee0c0 How Therapists Deal With Their Own Family Issues At The Holidays

gilaxia via Getty Images

Control how you spend your time and with whom

Ibinye Osibodu-Onyali, a licensed marriage and family therapist at The Zinnia Practice in California, said she divides some relatives into two groups. She said there are some family members that she’ll spend time with in small doses; then there are others she prefers to totally avoid.

“Some relatives are able to put their drama aside just for the holidays. Those relatives will get a visit from me, but only for a short time. I won’t have sleepovers or overseas trips with them. During the visit, we will be civil, we will smile, we’ll talk about how grateful we are to be healthy during the holidays and I will be vigilant,” she said. “Vigilance is important so that when they start being disrespectful, I will make a conscious effort to pack my bags and leave the social function.”

“There are certain relatives that just refuse to be civil towards me, and so my response is to avoid any type of altercation or negativity by staying away from such relatives,” she continued. “The holidays are a time of love, gratitude and joy. Any family member who refuses to provide the love, gratitude and joy that I desire does not get the honor of spending the holidays with me.”

Establish boundaries and don’t be afraid to enforce them

“It’s OK to let people know in advance what your boundaries are and what to expect if those boundaries are violated. Nobody is required to tolerate abuse or humiliation,” said Elise Hall, a licensed and independent clinical social worker in Massachusetts. That includes yelling or degrading comments made to you or to another family member, which is what Hall once experienced.

If you find yourself in a situation where your boundaries are being pushed or completely overlooked, don’t be afraid to remove yourself from the situation and find other activities to participate in instead.

“Maybe I can do friendsgiving with my friends that are [not traveling] for the holidays, maybe I can volunteer at a soup kitchen, or I can go home for part of the day and then go somewhere after where I feel more at peace,” added Avinashi Shivon Ramadhin, a licensed master social worker in New York.

Westlake Legal Group 5dc9d0171f00007502dee0c4 How Therapists Deal With Their Own Family Issues At The Holidays

Caiaimage/Robert Daly via Getty Images

Don’t engage in discussions you know will lead to an unhealthy argument

When it comes to the holidays, Freire personally believes it’s best to avoid potentially explosive topics. However, if you do find yourself being pulled into a heated discussion, take a moment to ask yourself if it’s worth the argument.

“If you don’t engage, then the other party inevitably stops arguing. Try arguing with a rock; it won’t last very long,” Freire said.

This isn’t to say you should shove aside your emotions or beliefs over something you’re opinionated or passionate about. If a subject like politics does come up ― let’s face it, it usually does ― there are ways to mindfully navigate the conversation without sacrificing your values or your mental health.

Experts say you shouldn’t be afraid to state outright that you don’t want to discuss something. You can also pivot by saying something like, “We likely won’t agree on this topic based on our differing beliefs, but I’d love to chat about something else.” Pay attention to how your body is responding physically to a conversation. If you’re feeling stressed, you can always excuse yourself.

Turn down the volume

Another tip for preventing heated discussions from turning into full-blown arguments or physical altercations is simply keeping your voice steady.

“Keeping your voice down will often de-escalate arguments because people tend to match the volume and aggressiveness of their opponent’s voice. The louder and more aggressive you are, the more your opponent will try to match or even outdo you,” Freire said.

Westlake Legal Group 5dc9d1272500003200d2cbb0 How Therapists Deal With Their Own Family Issues At The Holidays

SeventyFour via Getty Images

Find a buffer or an ally

If you’re able to bring a friend or a partner to your family gathering, they could help you better manage tough moments. Hall suggested “letting them know what your concerns are, what you’re hoping the outcomes of the gathering will be, and lean on them for support.”

Ramadhin agreed, adding that a partner, sibling, cousin or friend can all be useful during times of distress and often can help you better navigate tense family situations.

Stay present

Christie said the biggest thing for her during family holidays is staying present and truly enjoying the positive things being offered by each family member.

“Most importantly, I approach the holidays with a carpe diem mindset,” she said. “I limit the energy I give to anything besides living in the moment. Time is a rare commodity, and when I have it with my family, despite our differences, I choose to focus on our similarities — we are family.”

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Michael Goodwin: Nancy Pelosi’s strange evolution is now complete, America

Westlake Legal Group 694940094001_6103847303001_6103848278001-vs Michael Goodwin: Nancy Pelosi's strange evolution is now complete, America New York Post Michael Goodwin fox-news/politics/trump-impeachment-inquiry fox-news/politics/elections fox-news/politics/2020-presidential-election fox-news/person/donald-trump fox-news/opinion fnc/opinion fnc article 833d20be-f9ef-5c60-acd5-821f316a475d

Three witnesses, 11 hours of testimony and endless squabbling between Republicans and Rep. Adam Schiff, D-N.Y. That’s the bare-bones tally of the first two days of public impeachment hearings.

CLICK HERE TO GET THE OPINION NEWSLETTER

Along the way, patient viewers learned many things, some interesting but none decisive. So we don’t know the final score, but we do know the big loser.

America, in a landslide. Make that a mudslide.

With apologies to the late President Gerald Ford, we are in engaged in a new national nightmare as one party — and one party only — tries to remove the president of the United States. As distasteful as that is, it is even more remarkable that the impeachers still can’t honestly explain the reasons for their putsch.

The search for buzzwords proves the entire enterprise is 100% political. If impeachment were justified by facts, the right words would be obvious to the vast majority of Americans.

Pressed to describe the “high crimes and misdemeanors” visible exclusively to Donald Trump haters, Dems throw words at walls, hoping something will stick. Quid pro quo, bribery, extortion, abuse of power, obstruction and witness intimidation are all getting a tryout.

The search for buzzwords proves the entire enterprise is 100% political. If impeachment were justified by facts, the right words would be obvious to the vast majority of Americans.

CLICK HERE FOR THE FOX NEWS APP

Quid pro quo, the battle anthem for six weeks, was ditched after focus groups told Dem pollsters that bribery was easier to understand than Latin. Presto — bribery it is.

Yet the week’s most important revelation was nothing said to or by the House intelligence panel. Rather, it was the completion of the strange evolution of Nancy Pelosi.

The speaker, who often sounds and acts as if she is cuckoo, has gone full coup coup.

CLICK HERE TO CONTINUE READING MICHAEL GOODWIN’S COLUMN IN THE NEW YORK POST

CLICK HERE TO READ MORE BY MICHAEL GOODWIN

Westlake Legal Group 694940094001_6103847303001_6103848278001-vs Michael Goodwin: Nancy Pelosi's strange evolution is now complete, America New York Post Michael Goodwin fox-news/politics/trump-impeachment-inquiry fox-news/politics/elections fox-news/politics/2020-presidential-election fox-news/person/donald-trump fox-news/opinion fnc/opinion fnc article 833d20be-f9ef-5c60-acd5-821f316a475d   Westlake Legal Group 694940094001_6103847303001_6103848278001-vs Michael Goodwin: Nancy Pelosi's strange evolution is now complete, America New York Post Michael Goodwin fox-news/politics/trump-impeachment-inquiry fox-news/politics/elections fox-news/politics/2020-presidential-election fox-news/person/donald-trump fox-news/opinion fnc/opinion fnc article 833d20be-f9ef-5c60-acd5-821f316a475d

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5 Reasons Your Skin Freaks Out Over The Holidays, And How To Deal With It

Westlake Legal Group 5dcc3a6e210000516034cd9f 5 Reasons Your Skin Freaks Out Over The Holidays, And How To Deal With It

Forget Hallmark movies or Christmas trees in Home Depot. I know the holiday season has started when my skin starts freaking out on Black Friday.

If you’re like me and experience multiple nasty breakouts every yuletide season, you’re not alone. And while you may wonder, “Is it just the types of foods I’m eating and all the holiday booze that’s driving my skin crazy?” the answer is yes.

And also no.

This monthlong period known as “the holidays” are the perfect storm for bad skin ― not only because of food and alcohol, but also because of holiday travel, unavoidable winter weather, irregular schedules and expected holiday stress.

And while these things definitely happen all at once during the weeks between Thanksgiving and New Year’s, the tips for mitigating holiday skin woes work for any period during the winter months when chaos wreaks havoc on your normal diet and routine.

Holiday Skin Sin #1: Skipping Sleep

Maybe you don’t associate the holidays with a lack of sleep, but there are many sneaky factors that can make December the most sleepless time of the year.

To start, alcohol majorly impacts sleep, and holiday stress ― from financial obligations to juggling work and a packed social calendar ― can keep us up longer.

But if you want to keep your skin in peak condition during the holidays, getting good sleep is key. “Lack of sleep not only makes us feel bad, but makes our skin look tired, too,” said Sandra Lee, a board-certified dermatologist and doctor behind the popular TLC show “Dr. Pimple Popper.” “Bags under the eyes are more obvious, skin looks more sallow, we are probably smiling less, and this translates to negativity,” she told HuffPost.

Holiday Skin Skin #2: Indulging In The Wrong Holiday Foods

“Most people believe greasy foods lead to breakouts, but this is only true if you’re rubbing that grease directly on your face,” Lee explained. “So don’t do that!”

Enjoy the holiday spreads, but for the best skin, avoid a handful of very specific items. “Eggnog is not good for the skin,” said board-certified plastic surgeon Anthony Youn. “Although eggs can be very good for the skin overall, the other ingredients in eggnog (sugar, whole milk or cream, and often booze) are terrible for the skin.”

Lee agrees. “Dairy can be an exacerbating factor when it comes to acne because of elevated hormones in milk, so if you know you’re especially sensitive, try your best to not eat a ton of cheese or dairy products,” she said.

Youn also advises avoiding an excess of sugar, like what you’d find in beloved holiday cookies. “Holiday cookies are chock full of sugar, which is the worst food for the skin. Store-bought and prepackaged holiday cookies can also contain trans fats, which are terrible for the skin and your health.”

And while whole, unprocessed foods are a good skin prescription any time of the year, avoiding an excess of junk food during the holiday season can help mitigate many common skin flare ups.

Holiday Skin Sin #3: Sticking To Your Old Skin Care Routine

Many of our holiday skin woes are actually just winter skin woes in disguise.

Around the end of December, temperatures plummet in most parts of the U.S., and in the holiday chaos, we forget to adjust our skin care routines accordingly.

“If you’re in a colder climate, you’re often getting exposed to dry, cold air when outdoors and hot, dry air in our homes. This can wreak havoc on our skin, causing dryness, irritation and breakouts,” said Amanda Doyle, a New York City-based board-certified dermatologist. “Get a humidifier if you’re in a colder climate to mitigate the effects of dry, hot air inside the home.”

There are many simple, no-cost fixes to adjusting your routine for winter. For example, try wearing gloves to protect the sensitive skin on the hands and using hand sanitizer since it is less drying than soap and water. Youn advised. “Also, don’t take scalding hot showers: This can dry your skin.”

Lee also reminds us of the importance of swapping our lighter moisturizer for a heavier one in the winter, “especially if you are prone to winter dryness, are planning loads of holiday plane travel, or visiting a different climate.”

Holiday Skin Sin #4: Lack Of Consistency

All the dermatologists interviewed for this piece recommended the same tip for beating holiday skin drama: consistency. So, please, if you do anything, remain consistent in your skin care routine throughout November and December.

This also goes for starting a new skin care regimen during the holiday season (best save any experimentation for the “new year, new you” attitude that happens in January).

“It’s easy to get caught up with events and travel, but skipping out on our normal routines can lead to skin that misbehaves,” Doyle said. “It’s also important to remember that sun exposure is still something we need to protect ourselves from, even in the winter season.”

Holiday Skin Sin #5: Not Managing Stress

“There’s no denying that the holidays are a stressful time, and stress can certainly exacerbate many skin conditions, such as acne, eczema, psoriasis and rosacea,” Lee said. “Stress weakens your immune system, which makes skin conditions worse by lowering your body’s ability to fight inflammation.”

Managing stress also has added benefits: minimizing illness. To keep stress at bay, sleep plays a large part, but you also need to remain consistent (there’s that word again!) with your workout routine and vitamin regimen.

Doyle is a big advocate of ingestible skin care products, which can help care for skin and regulate stress. “A product containing natural tomato extract, which includes nutrients like lycopene, ensures you’re protecting yourself from environmental stress from the inside out,” she explained. “Natural lycopene-based ingestible skin care has also been shown to protect the skin from the damaging effects of the sun.”

Products To Combat Holiday Skin

Who better to recommend products for this time of year? I asked each dermatologist for their pick.

Doyle said: “For topical treatments, I love using a topical antioxidant like Skinceuticals Phloretin CF Gel or CE Ferulic, a heavier moisturizer like Skinceuticals Triple Lipid Restore and a retinol at night like Skinmedica Retinol or a prescription-strength retinoid.”

Lee recommends products that pack a moisturizing punch. “If you notice your skin is drier given the colder temperatures and dry air, I highly recommend adding something to keep skin moisturized such as SLMD Hyaluronic Acid Serum. This serum is a lifesaver when it comes to dry skin and can really be used anywhere ― on the hands, ends of hair, cuticles, etc.”

Youn recommends proper skin care tools. “I recommend an electronic foot file to smooth off calluses and then apply a moisturizer to your feet and socks to lock in the moisture. Also, a good room humidifier is great for the skin, and a dry brush with organic bristles is good for body brushing to keep your skin healthy and moisturized.”

But even if you don’t spend a dime on products, carving out time for sleep, exercise and maintaining a healthy diet can go just as far in maintaining smooth skin during the hectic holiday season.

Real Estate, and Personal Injury Lawyers. Contact us at: https://westlakelegal.com 

Hundreds Of Hong Kong Protesters Trapped Behind Barricades As Police Surround University

Hong Kong police have fired tear gas and rubber bullets to force back anti-government protesters trying to escape a university, in which hundreds of people are holed up with petrol bombs and homemade weapons amid fears of a bloody crackdown.

Dozens of people attempted to flee the Polytechnic University campus on Monday after a night of chaos in the Chinese territory, during which a police officer was shot with a bow and arrow, major routes were blocked and a bridge set on fire.

Protests have been raging in the former British colony for six months – at first in opposition to a highly controversial extradition bill, which could have seen Hong Kong residents detained in mainland China. 

Westlake Legal Group 5dd24847210000906434d3b6 Hundreds Of Hong Kong Protesters Trapped Behind Barricades As Police Surround University

Tyrone Siu / Reuters Police detain protesters who attempt to leave the campus of Hong Kong Polytechnic University (PolyU) during clashes with police in Hong Kong on Nov.18, 2019. 

After the initial backlash, the bill was withdrawn, but protests have evolved into broader rebellions against both the police and what is perceived by some as the encroaching influence of Beijing.

Public broadcaster RTHK reported that “many” had been arrested near the campus, while in Nathan Road – the nearby commercial district – activists brought traffic to a halt and forced the closure of shopping centers.

“We’ve been trapped here for too long. We need all Hong Kongers to know we need help,” said Dan, a 19-year-old protester on the campus, as he burst into tears.

“I don’t know how much longer we can go on like this. We may need international help.”

The Hong Kong government involved a colonial-era emergency law in October banning faced masks commonly used by protesters. The High Court ruled on Monday the ban was “incompatible with the Basic Law.”

Remember you have life in your hands. Why do you need to push us to death?

The Basic Law is the mini-constitution setting the terms under which the former colony returned to China.

Following a group who had attempted to make a run for it in the morning, protesters tried again to escape in the afternoon – but were pushed back with volleys of tear gas. 

Thirty-eight people were wounded over Sunday night, the city’s Hospital Authority said, with eyewitnesses from Reuters describing protesters suffering burns from the chemicals in police water cannons. 

“Remember you have life in your hands. Why do you need to push us to death?” one person shouted at police from a campus rooftop as protesters wearing gas masks and clutching umbrellas looked for ways to escape.

Police urged protesters to “drop their weapons” and leave.

Westlake Legal Group 5dd2408c2500007f08d2d5dc Hundreds Of Hong Kong Protesters Trapped Behind Barricades As Police Surround University

Tyrone Siu / Reuters A protester is detained by riot police while attempting to leave the campus of Hong Kong Polytechnic University (PolyU) during clashes with police in Hong Kong on Nov. 18, 2019. 

“Police appeal to everyone inside the Polytechnic University to drop their weapons and dangerous items, remove their gas masks and leave… in an orderly manner,” they said in a statement.

“They should follow police instructions and must not charge at police cordons.”

Live video footage from the scene showed protesters sitting cross-legged in the road with their hands tied behind their backs as riot police watched over them. 

Police said they fired three live rounds when “rioters” attacked two officers who were attempting to arrest a woman. No one was wounded and the woman escaped amid a dramatic escalation of the unrest that has plunged the Asian financial hub into chaos for almost six months.

Westlake Legal Group 5dd248822500007f08d2d5e6 Hundreds Of Hong Kong Protesters Trapped Behind Barricades As Police Surround University

Thomas Peter / Reuters Protesters, some of whom stand behind the umbrellas which have become a symbol of the protest, attempt to escape the campus.

Demonstrators are furious at what they see as Chinese meddling in Hong Kong’s promised freedoms when it returned to Chinese rule in 1997, and claim they are responding to excessive use of force by police.

China says it is committed to the “one country, two systems” formula granting Hong Kong autonomy, with the city’s police denying accusations they use undue violence.

However, the U.S. has condemned the “unjustified use of force” in Hong Kong, and has called on Beijing to protect the territory’s freedoms, a senior official in Donald Trump’s administration said.

Chinese soldiers in a base close to the university were seen on Sunday monitoring developments at the university with binoculars, some dressed in riot gear.

Chinese troops in shorts and T-shirts, some carrying red plastic buckets or brooms, emerged from their barracks on Saturday in a rare public appearance to help clean up debris.

Westlake Legal Group 5dd2492c2500008f08d2d5e7 Hundreds Of Hong Kong Protesters Trapped Behind Barricades As Police Surround University

Thomas Peter / Reuters Police storm the burning barricade at the Hong Kong Polytechnic University (PolyU).

Chinese forces have appeared on Hong Kong’s streets only once since 1997, to help clear up after a typhoon last year.

Asked about the clean-up operation, Chinese Defense Ministry spokesman Wu Qian said their efforts were welcomed by Hong Kong citizens.

The city’s Cross-Harbour Tunnel, next to the Polytechnic University, linking Hong Kong island to the Kowloon peninsula, remained closed after protesters torched a bridge above the toll booths on Sunday.

Some train services and many roads across the Kowloon peninsula were closed. All schools were shut.

As police approached the barricaded front gate of the university in the predawn hours, protesters retreated into the campus and started fires at the gate and a footbridge.

We need to fight until the end. If we don’t fight, Hong Kong will be over. Ah Lung, 19

As some protesters discussed attempting to leave, others reinforced the barricades and distributed boxes of petrol bombs around the site. 

Thousands of residents and protesters flocked to districts around the university including Tsim Sha Tsui, Jordan and Yau Ma Tei, to try to penetrate the riot-police lines to rescue the trapped students.

“If we can only hold on until dawn, more might come,” said one young activist in the university.

University President Teng Jin-Guang said he had brokered a truce with police to allow protesters to leave the campus peacefully, however it was unclear whether a truce was taking effect.

Some of those trapped on the sprawling red-brick campus close to the city’s harbor said they would never surrender.

“We need to fight until the end. If we don’t fight, Hong Kong will be over,” said Ah Lung, 19.

The unrest in Hong Kong poses the gravest popular challenge to Chinese President Xi Jinping since he came to power in 2012. Xi has said he is confident Hong Kong’s government can resolve the crisis.

Beijing denies interfering in Hong Kong’s affairs and has blamed Western countries for stirring up unrest.

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Record Women’s Super League crowd sees Arsenal win at Spurs

The drive to raise women’s football attendance in England is taking on a more persuasive tone, almost obliging supporters of the men’s game to see the quality on offer.

The Women’s Super League campaign — “ a true fan supports their whole club ” — contributed to record attendances on Sunday as the post-World Cup boom continues in England.

“It’s quite edgy and a little bit sort of punchy,” Kelly Simmons, director of the women’s professional game in England, said at Tottenham which drew a WSL record crowd of 38,262 for the visit of Arsenal.

While hostilities between the north London rivals go back around 130 years in the men’s game, this was their first WSL derby.

“It was incredible to be part of it,” said Arsenal captain Kim Little, who broke the deadlock in the 66th minute before Vivianne Miedema sealed a 2-0 victory to stay third in the 12-team WSL.

Arsenal brought 3,000 fans across the capital to add to the tribalistic atmosphere being encouraged.

“Little things like getting booed when taking a corner was a weirdly nice experience,” Arsenal striker Beth Mead said, “because it’s part and parcel of the game.”

Tottenham’s men reached the Champions League final last year, but the club is only a few months into having a fully professional women’s outfit after gaining promotion.

“It’s momentous for Spurs Women, to see how far we’ve come,” said Karen Hills, joint manager of a Tottenham side sixth in the standings. “The players deserve to be playing in front of these big crowds. Hopefully it won’t just be an occasion, hopefully it will be the norm.”

The crowd surpassed the 31,213 at Manchester City for the visit of Manchester United on the opening weekend of the season in September.

There has been an upward trajectory in attendances since the Women’s World Cup when England reached a second successive semifinal in July.

The cumulative crowd across six WSL games on Sunday was 74,247, taking the total after six rounds to 184,926. The figure across the entirety of last season was 107,141.

The increased following has been helped by clubs using their main stadiums, like Tottenham’s slick new 61,000-capacity venue that opened in March.

Anfield was used for the Merseyside derby on Sunday and 23,500 fans saw fresh struggles for two-time WSL champion Liverpool.

While the men’s team is top of the Premier League, their female counterparts are last in the WSL after Lucy Graham’s speculative strike slipped through goalkeeper Anke Preuss’ grasp to give Everton a 1-0 win.

“It’s going to hurt us more as we were the better team today and we gave them a goal with a mistake from our keeper,” Liverpool manager Vicky Jepson said. “It was a goal we chucked in the back of our net. There was no way they were going to score today if we didn’t give them that.

“(Preuss) came to me and put her arms around me and apologized for the mistake.”

League leader Chelsea opened the season by hosting Tottenham in front of around 25,000 at Stamford Bridge but usually plays at a smaller stadium in south London.

For Sunday’s visit of Manchester United to Kingsmeadow, the crowd of 4,790 was a WSL high for a game not played in a large stadium usually used by the men’s team.

It was a contentious victory against the league newcomers.

United believed Millie Turner was unfairly penalized for challenging Fran Kirby in the penalty area and Maren Mjelde’s spot kick sealed a 1-0 victory.

Chelsea remains a point ahead of Manchester City, which beat West Ham 5-0 in front of 2,145 at a smaller stadium on its Etihad campus. Georgia Stanway scored twice on her 100th City appearance before being sent off.

While England is home to Europe’s only fully professional women’s league, players across the continent are still fighting to earn a living.

Spanish women’s league players went on strike this weekend demanding better wages and worker protections, leading to eight games being postponed. Players are lobbying for better conditions, including protection in the event of pregnancy.

Westlake Legal Group Arsenal-women Record Women’s Super League crowd sees Arsenal win at Spurs fox-news/sports/soccer fnc/sports fnc Associated Press article 392bcdb8-74a0-5e6d-852d-490d10168836   Westlake Legal Group Arsenal-women Record Women’s Super League crowd sees Arsenal win at Spurs fox-news/sports/soccer fnc/sports fnc Associated Press article 392bcdb8-74a0-5e6d-852d-490d10168836

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Iran Intel Leak: Main Takeaways From Secret Cables

Westlake Legal Group xxpistachio-pics-11-facebookJumbo Iran Intel Leak: Main Takeaways From Secret Cables United States Defense and Military Forces Suleimani, Qassim Quds Force Iraq War (2003-11) Iraq Iran Defense and Military Forces Abadi, Haider al-

Information from a trove of secret Iranian intelligence cables was published simultaneously by The Intercept and The New York Times on Monday. The leak exposed Iran’s vast influence in Iraq, detailing the painstaking efforts of Iranian spies to co-opt Iraqi leaders and infiltrate every aspect of political life.

The trove consists of roughly 700 pages of reports and cables written mainly in 2014 and 2015 by officers in Iran’s version of the C.I.A. who were based in Iraq. The documents were sent anonymously to The Intercept, which shared them with The Times.

The Intercept and The Times verified the authenticity of the documents but do not know who leaked them. In encrypted messages, the anonymous source said that he or she wanted to “let the world know what Iran is doing in my country Iraq.”

Here are the key takeaways.

The country has been roiled by deadly antigovernment protests in Baghdad and the Shiite-dominated south for nearly two months. Protesters have called for an end to Iranian influence and corruption. At least 300 people have been killed.

At the same time, tensions are high between the United States and Iran. President Trump pulled out of the Iran nuclear deal and reimposed sanctions last year. The White House has blamed Iran for attacks on Saudi oil facilities, reviewed war plans and rushed ships to the Persian Gulf.

The Trump administration also said it had intelligence showing that Iran was preparing attacks on American targets in Iraq. Iraqi officials are increasingly worried that a provocation on either side could set off a war between the powerful countries vying for dominance in their homeland.

Many of Iraq’s leading political, military and security officials have had secret “special relationships” with Iran, including Prime Minister Adel Abdul Mahdi and his predecessor, Haider al-Abadi. The Iranians have long been known to influence Iraqi leaders, many of whom became allied with Iran as exiles battling the regime of Saddam Hussein, but the character of their relationships has rarely been revealed in such detail. The revelations could increase pressure on those officials as protests continue.

Many of the files show that as senior American diplomats met behind closed doors with their Iraqi counterparts in Baghdad and Kurdistan, their conversations were routinely reported back to the Iranians. A top political aide to a former speaker of the Iraqi Parliament, for example, was identified as an Iranian intelligence asset.

Iranian officials also cultivated networks of informants who had once worked for the Americans. After the American withdrawal from Iraq in 2011, many of those informants were jobless and fearful that their work as spies would be revealed.

One former C.I.A. asset, known by the nickname “Donnie Brasco,” offered to sell Iran the locations of agency safe houses, details of weapons and surveillance training, and the names of other Iraqis who had spied for the Americans.

The notion that the Americans essentially handed control of the country to Iran now enjoys broad support, even within the American military.

The cables show how Iran began amassing power in the chaotic aftermath of the 2003 American invasion. Iran quickly moved its best intelligence agents to Iraq, seeking to counter what it saw as Washington’s aggression.

The invasion, of course, became an occupation. The army was dismantled and officials linked to Mr. Hussein’s regime were stripped of their posts, fueling grievances in Sunni communities. As the country descended into sectarian conflict, Shiite communities looked to Iran as a protector.

The cables show how tensions arose between Iranian intelligence units as Maj. Gen. Qassim Suleimani, the commander of the elite Quds Force of the Iranian Revolutionary Guards, recruited and mobilized Iraqi militias to defend its interests.

At one point, agents from the Ministry of Intelligence and Security, the Iranian version of the C.I.A., feared that Iran’s gains in Iraq were being squandered because Iraqis resented the militias. Above all, they blamed General Suleimani, criticizing him for posting photos on social media publicizing his role in the military campaign against the Islamic State.

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Alabama star Tua Tagovailoa set for hip surgery in Houston

Alabama quarterback Tua Tagovailoa is scheduled to have hip surgery in Houston.

Team surgeon Dr. Lyle Cain said in a statement Sunday that Tagovailoa will have surgery on his dislocated right hip Monday. An Alabama spokesman declined to disclose where he was having the surgery citing privacy reasons.

Cain says the medical team “consulted with multiple orthopedic experts across the country, who specialize in hip injuries and surgeries.” He reiterated that they expect Tagovailoa to make a full recovery.

The fifth-ranked Crimson Tide’s star, a potential top pick in April’s NFL draft, was injured while being dragged down by two defenders late in the first half of Saturday’s 38-7 win over Mississippi State.

Tagovailoa had been nursing an ankle injury and Alabama was considering holding him out of this game. Defensive linemen Phidarian Mathis and Raekwon Davis posted a picture with a smiling Tagovailoa in his hospital bed Sunday.

He passed for 418 yards and four touchdowns in a loss to No. 1 LSU less than three weeks after right ankle surgery.

Westlake Legal Group Tua-Tagovailoa2 Alabama star Tua Tagovailoa set for hip surgery in Houston fox-news/sports/ncaa/alabama-crimson-tide fox-news/sports/ncaa-fb fox-news/sports/ncaa fnc/sports fnc Associated Press article 475eef15-9bf7-5a63-bd77-56f32d8f5b23   Westlake Legal Group Tua-Tagovailoa2 Alabama star Tua Tagovailoa set for hip surgery in Houston fox-news/sports/ncaa/alabama-crimson-tide fox-news/sports/ncaa-fb fox-news/sports/ncaa fnc/sports fnc Associated Press article 475eef15-9bf7-5a63-bd77-56f32d8f5b23

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Ronaldo stuck on 99 goals but Portugal through to Euro 2020

Cristiano Ronaldo will have to wait a little longer for his 100th international goal, scoring only once as defending champion Portugal secured its place at next year’s European Championship with a 2-0 win at Luxembourg on Sunday.

The Juventus star needed two goals for a century, but could only bundle the ball in from inches out near the end of a closely-contested match on a bumpy and muddy field far removed from the pristine surfaces Ronaldo usually plays on.

It moved Ronaldo 10 goals behind former Iran striker Ali Daei, who with 109 goals is the only player in world football to have outscored him on the international stage.

Portugal qualified automatically along with Group B winner Ukraine, which was already through and twice rallied to draw 2-2 at Serbia.

Serbia needed to win and hope Portugal failed to beat Luxembourg, but must now instead go through the playoffs to try and reach Euro 2020.

There was a century elsewhere, as France coach Didier Deschamps celebrated his 100th game in charge with a 2-0 win at Albania. It ensured France finished top of Group H ahead of Turkey, which won 2-0 at Andorra.

Group A winner England had already sealed its place and took its whopping goal tally to 37 in eight games with a 4-0 win at Kosovo thanks to a late flurry of goals after Harry Winks’ first-half opener.

ABLE KANE

The prolific Harry Kane got England’s second goal on the night to move atop the Euro 2020 qualifying scoring charts with 12 goals, one more than both Ronaldo and Israel’s Eran Zahavi.

It was Winks who put England ahead in Pristina after 32 minutes with a neat finish. Kane then made it 2-0 in the 79th before Manchester United forward Marcus Rashford and Chelsea midfielder Mason Mount added late goals.

Kane was still comfortably the oldest of the goal-getters — and he’s only 26 years old — with Winks 23, Rashford 22 and Mount just 20.

In the other Group A game, Bulgaria beat Czech Republic 1-0 in Sofia thanks to a second-half goal from defender Vasil Bozhikov.

Although the Czechs lost to Bulgaria for the first time, they had already qualified for next year’s tournament in second place.

99 AND COUNTING

Furious at being substituted in recent games by Juventus coach Maurizio Sarri, this time Ronaldo played the whole match — including four minutes of injury time — but he was largely quiet and ineffective.

He stabbed teammate Diogo Jota’s scuffed effort over the line from inches out, when the ball might have rolled in anyway.

The goal was arguably the easiest he’s ever scored but came in the 86th minute, leaving him little time to reach 100. In his desperation Ronaldo cynically fouled a Luxembourg defender when trying to latch onto a hopeful long ball.

Serbia had to win and Ajax forward Dušan Tadić stroked home a ninth-minute penalty to give the home fans hope in Belgrade.

But Ukraine is unbeaten in qualifying for a reason, and showed its steel as center forward Roman Yaremchuk equalized in the 32nd.

Burly striker Aleksandar Mitrović restored Serbia’s lead shortly after halftime, but substitute Artem Besedin netted an injury-time equalizer for a resolute Ukraine side which conceded only four goals in eight qualifiers.

DESCHAMPS CELEBRATES

While Deschamps crowned his 100th game at the helm with a 65th win, there was also cause to celebrate Corentin Tolisso’s first international goal.

The Bayern Munich midfielder headed France ahead in Tirana after nine minutes, before Barcelona forward Antoine Griezmann ended a lean spell for Les Bleus with his 30th international goal in the 30th.

With France assuming control of the game, center forward Olivier Giroud went close to his 40th goal for his country but he was denied from close range early in the second half by goalkeeper Etrit Berisha’s stunning one-handed stop.

Giroud athletically surged forward into the penalty area, and then hit a powerful shot from about 10 meters which Berisha palmed away despite being off balance as he fell backward.

France finished two points ahead of Turkey and six clear of third-place Iceland, which won 2-1 at Moldova in the group’s other game and could yet secure a playoff spot.

Forward Enes Ünal scored twice early on for Turkey, which recorded an impressive eighth clean sheet in 10 games.

Midfielder Gylfi Sigurdsson scored Iceland’s winner midway through the second half, and soon after had a penalty saved at Stadionul Zimbru in Chisinau.

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Cybercrime Booms As Scammers Hack Human Nature To Steal Billions

Westlake Legal Group email_scams_deborahlee_wide-7651f18e957af656189b902e83ec59c409e4d0a7-s1100-c15 Cybercrime Booms As Scammers Hack Human Nature To Steal Billions

Cyberscams are getting more sophisticated. Deborah Lee for NPR hide caption

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Deborah Lee for NPR

Westlake Legal Group  Cybercrime Booms As Scammers Hack Human Nature To Steal Billions

Cyberscams are getting more sophisticated.

Deborah Lee for NPR

The secret to comedy, according to the old joke, is timing. The same is true of cybercrime.

Mark learned this the hard way in 2017. He runs a real estate company in Seattle and asked us not to include his last name because of the possible repercussions for his business.

“The idea that someone was effectively able to dupe you … is embarrassing,” he says. “We’re still kind of scratching our head over how it happened.”

It started when someone hacked into his email conversation with a business partner. But the hackers didn’t take over the email accounts. Instead, they lurked, monitoring the conversation and waiting for an opportunity.

When Mark and his partner mentioned a $50,000 disbursement owed to the partner, the scammers made their move.

“They were able to insert their own wiring instructions,” he says. Pretending to be Mark’s partner, they asked him to send the money to a bank account they controlled.

“The cadence and the timing and the email was so normal that it wasn’t suspicious at all. It was just like we were continuing to have a conversation, but I just wasn’t having it with the person I thought I was,” Mark says.

He didn’t realize what had happened until his partner said he’d never gotten the money. “Oh, it was just a cold sweat,” he says.

By the time they alerted the bank, the $50,000 was long gone, transferred overseas.

It turned out Mark was on the vanguard of a growing wave of something called “business email compromise,” or BEC. It’s a category of scam that uses phony emails to trick employees at companies to wire money to the wrong accounts. The FBI’s Internet Crime Complaint Center says reported BEC amounted to more than $1.2 billion in 2018, nearly triple the figure in 2016.

“The thing to keep in mind about these statistics is this is just what we’re aware of,” says James Abbott, a supervisory special agent with the FBI. “This is just the victims that are reporting to the FBI.”

Some big losses have made the news in recent months, such as the $37 million BEC scam suffered by a Toyota subsidiary and the $11 million lost by a U.K. office of Caterpillar. But cybersecurity consultants say other losses have been kept quiet, even some worth millions of dollars. Companies want to avoid bad publicity, but this secrecy helps the scammers by keeping the threat under the radar. The next potential victims are less likely to expect such a sophisticated attack.

“What we’ve seen in 2019 is that the wave that’s breaking is primarily focused around social engineering,” says Patrick Peterson, CEO of Agari, a company that specializes in protecting corporate email systems. “Social engineering” is hacker-speak for scams that rely less on technical tricks and more on taking advantage of human vulnerabilities.

“It’s not so much having the most sophisticated, evil technology. It’s using our own trust and desire to communicate with others against us,” Peterson says.

In the past, scammers have pretended to be business partners and CEOs, urging employees to send money for an urgent matter. But lately there has been a trend toward what Agari calls “vendor email compromise” — scammers pretending to be part of a company’s supply chain.

Law enforcement is scrambling to keep up. In one recent operation, the FBI announced the arrest of 281 people worldwide in connection with international BEC networks. Seventy-four of those arrests were in the U.S., and many were allegedly lower-level enablers of the scam — especially “money mules.” They’re people in the U.S. who set up bank accounts to receive stolen money. American bank accounts are less likely to raise suspicion during a scam.

“It’s a big deal across the country,” says Miami attorney Nayib Hassan. “And many people are getting caught up in it.”

Hassan says he has represented accused money mules in Texas, California and Florida. One defendant was a friend of his, Alfredo Veloso, who was convicted and is now serving a federal sentence.

“In his mind, when it first got presented to him, it sounded possibly legitimate,” Hassan says of how Veloso first agreed to become a money mule. He says Veloso may have convinced himself that someone somewhere had innocent reasons to move money quietly, perhaps to hide it from family.

“But then at some point, you understand that it’s fraudulent,” says Hassan. “And he understood it.”

Many mules are recruited with the promise of easy cash — they usually keep some of the funds flowing through their bank accounts. Others start out as victims.

“[The money mule] is often a late-stage romance scam victim,” says John Wilson, the field chief technology officer with Agari.

Romance scam victims are people who have been grifted by fake love interests, usually people they meet online. At first they’re asked for loans, but later they can find themselves pressured to help the cybercrime network launder its money.

“Very often the victim has perhaps sent compromising photographs or may have moved money once or twice or something,” says Wilson. “When they say they want to get out, that’s when they may be reminded, ‘Hey, I have pictures of you. You moved this money through your bank account — you’re part of this now.’ “

Romance scams are lucrative in their own right. The FBI says Americans reported losing $362 million to romance and confidence scams last year, a big jump over the $211 million reported the year before. And they can be just as sophisticated as BEC scams in the way they target and manipulate their victims.

“It’s not something I would necessarily fall for,” says Wilson. “But the folks that get roped into these things are very carefully selected. They [the scammers] know, demographically, the people that are going to be the most susceptible.”

He says the fake online love interests use “scripts,” conversational gambits that have proved effective for keeping their victims on the hook.

One victim was a divorcée in Texas with children. She asked to stay anonymous because most people in her life don’t know she was scammed. She says her fake love interest always seemed to know just what to say.

“Just very complimentary, understanding and … someone who had a real interest in me, which was new to me,” she says.

When he asked her for money, she says she cried. She says she suspected he was a fraud, even as she sent him the funds.

“The best way I could describe it is you have two brains,” she says. “When you have this excitement or these feelings of love or passion. Because you know it’s wrong, and you’ve read stories about it and people are telling you. You’d tell your best friend, ‘You’re crazy — don’t do it!’ But then you do it.”

The Texas romance scam victim bucked the trend and never was turned into a money mule. Instead, she got a warning from cybersecurity researchers at Agari, who’d been investigating a cybercrime gang in South Africa and saw it communicating with her.

“I had to know that they were a scammer,” she says. And the warning from Agari “was finally the evidence that proved that to me.”

In the end, she sent the scammers almost half a million dollars over three years. She lost her house and is now mired in debt. She’s mystified by their powers of manipulation and considers her victimization a matter of “brain chemistry.”

“I believed everything that they told me,” she says. “It was … a crime against everything that I thought I knew. I had to change the way I thought about myself.”

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